Betaine TMG is a dietary supplement that contains an active ingredient known as betaine or, more precisely, trimethylglycine (TMG).

This compound is a so-called methyl donor, which means that in the human body it plays a role in the transfer of methyl groups – small chemical units that attach to various molecules and affect their biological function.

Betaine is derived from the amino acid glycine, with its name “trimethylglycine” referring to the presence of three methyl groups attached to the glycine molecule. This structure gives it specific properties that are utilized in the body’s biochemical processes.

This supplement is created with an emphasis on quality and purity, using modern SmartPure® technology , which guarantees a high degree of purity of the active ingredient and its optimal bioavailability. Thanks to this technology, betaine is obtained and processed in a way that minimizes the presence of undesirable substances and ensures its stability and effectiveness in each capsule.

SmartPure® technology is an advanced manufacturing process that focuses on precise extraction and purification of ingredients, while respecting the natural properties of the substance and preserving its bioactive potential. This means that every supplement containing Betaine TMG produced with this technology offers consistent quality and contributes to the reliable addition of this compound to your daily diet.

The presence of betaine in the human body is not unusual – it is a naturally occurring compound that can be found in the cells of various tissues, especially those exposed to osmotic stress. Osmotic stress occurs when the concentration of salts or water in the cell's environment changes, which can disrupt its balance.

Betaine acts as an osmoregulatory agent in this case – it helps cells maintain a stable internal environment and protects them from damage that could occur with sudden changes in hydration or osmotic conditions. This property makes betaine particularly important for cells in the kidneys, liver and other organs where maintaining fluid balance is critical.

In addition, betaine is involved in the metabolism of homocysteine, an amino acid that is a common component of the blood and whose level depends on several factors, including nutrient intake. Betaine helps convert homocysteine ​​into methionine, another amino acid useful in the synthesis of proteins and other substances.

This process is important for the normal functioning of many body systems, although it is not considered the only way the body regulates homocysteine ​​levels.

Betaine occurs naturally in various foods of plant origin, especially in beets (hence its name, since the Latin name for beets is Beta vulgaris), but also in cereals, spinach, broccoli, and other vegetables.

Since the average diet contains a certain amount of this substance, the body can provide sufficient amounts of it naturally. However, some people supplement with betaine through nutritional supplements, which provide a standardized and concentrated amount of this substance in each dose.

The daily recommended dose (3 capsules) contains 1800mg of trimethylglycine!