Suggested Use: Take 1 capsule once a day and drink with a sufficient amount of water. Recommended Daily Dose: 1 Capsule Active Ingredients in RDD (1 Capsule): Black Cumin Extract (Nigella Sativa) 500mg*. *NRV not established. NRV = Nutrient Reference Value.  

Important Information: Not recommended for children, persons under 18 years of age, pregnant and lactating women. Food supplement not to be used as a substitute for a healthy lifestyle and balanced diet. Keep out of reach of children. Do not exceed recommended daily dosage. Storage: Store in a cool dry place, away from direct sunlight at temperatures between 6-25°C. Do not expose to frost and humidity.