Blueberry Extract, also known as Blueberry Extract, is a concentrated form of nutrients and bioactives obtained from the fruits of the blueberry plant (Vaccinium spp.). These small, dark blue berries are known for their rich content of anthocyanins, which give them their intense color.

They also contain other important compounds such as flavonoids, phenolic acids, vitamins and minerals.

Thanks to its composition, blueberry extract has become a popular component of various nutritional supplements and functional foods.

When Blueberry Extract enters the body, its active ingredients pass through the digestive tract and are absorbed in the small intestine. Anthocyanins, as the dominant pigments in blueberries, are water-soluble and, once absorbed into the bloodstream, can circulate in the body and interact with various cells and tissues. These natural compounds are able to penetrate into various organs and influence cellular processes at the biochemical level.

Another important group of compounds in blueberry extract are flavonoids, which belong to the polyphenols, i.e. substances found in plants that can influence various biological processes in the body. Flavonoids are metabolized after absorption in the body and can influence signaling pathways between cells. Their interactions with various enzymes and proteins can be important in regulating natural processes occurring in the body.

In addition to flavonoids and anthocyanins, blueberry extract also contains phenolic acids, which can enter the bloodstream and be transported to various tissues. These substances can interact with various cellular structures and processes.

Blueberry extract is a rich source of vitamin C, which is essential for many processes in the body. This vitamin is involved in the synthesis of collagen, which is the main structural protein of connective tissue. Collagen is important for maintaining skin elasticity, joint health and the strength of blood vessel walls. Vitamin C is also involved in the conversion of some amino acids and plays a role in various enzymatic reactions.

Another vitamin present in the extract is vitamin K, which is involved in the processes regulating blood function and bone metabolism. This vitamin is necessary for the proper function of certain proteins, which are essential for several physiological mechanisms in the body.

Minerals in blueberry extract include manganese, which is a trace element important for the proper functioning of several enzymes. It is found in the bones, liver, kidneys and pancreas and is necessary for the metabolism of carbohydrates, amino acids and cholesterol.

Blueberry extract also contains fiber, which does not enter the bloodstream directly, but has a significant impact on the digestive system. Insoluble fiber promotes the movement of intestinal contents, while soluble fiber can affect the intestinal microflora and the absorption of certain substances.

Although Blueberry Extract contains a wide range of biologically active compounds, its effects in the body depend on several factors. These include individual metabolism, overall dietary habits, genetic predisposition and lifestyle. The effect of individual components may vary depending on their concentration in the dietary supplement or food in which the extract is used.

The daily recommended dose (1 capsule) contains 300mg of blueberry extract.