Ingredients: Creatine Monohydrate, Bulking Agents: Dicalcium Phosphate, Microcrystalline Cellulose; Anti-Caking Agents: Silicon Dioxide, Vegetable Magnesium Stearate. 

Important Information: Not recommended for children, persons under 18 years of age, pregnant and lactating women. Food supplement not to be used as a substitute for a healthy lifestyle and balanced diet. Keep out of reach of children. Do not exceed recommended daily dosage. 

Storage: Store in a cool, dry place at temperatures between 6-25°C. Keep out of direct sunlight. Do not expose to frost and humidity. 

Suggested Use: Take 3 tablets and drink with a sufficient amount of water. Use twice a day. 

Recommended Daily Dose: 6 tablets 

Active Ingredients in RDD (6 tablets): Creatine Monohydrate 9000mg (Nutrient Reference Value not established).