Suggested Use: Take 1 capsule once a day and drink with a sufficient amount of water. Recommended Daily Dose: 1 Capsule Active Ingredients in RDD (1 Capsule): Psyllium (Plantago Ovata) Seed Husk Powder 150mg*, Rhodiola Rosea Root Extract 50mg* (of which Salidrosides 500μg*), Cranberry Fruit Extract (Vaccinium Macrocarpon) 50mg*, Calcium Citrate 40mg* (of which Calcium 8mg (1% NRV)), Milk Thistle Seed Extract (Silybum Marianum) 35mg* (of which Silymarin 28mg*), Glucomannan (Amorphophallus Konjac) (Root) 25mg*, Vitamin C 20mg (25% NRV), DigeZyme® - patented mix of enzymes 20mg* (of which Amylase 20mg (480DU)*, Protease 20mg (120PC)*, Lactase (ß-D-Galactosidase) 20mg (80ALU)*, Cellulase 20mg (22CU)*, Lipase 20mg (4FIP)*), Green Tea Leaf Extract (Camellia Sinensis) 15mg* (of which Polyphenols 14mg*, EGCG (Epigallocatechin Gallate) 7mg*, Caffeine 300μg*), Grape Seed Extract (Vitis Vinifera) 10mg* (of which Proanthocyanidins (PAC) 10mg*, Polyphenols 9mg*), Aloe Vera Leaves Extract 5mg*, Black Pepper Extract (Piper Nigrum) 5mg* (of which Piperine 5mg*), Vitamin B6 1mg (100% NRV). *NRV not established. NRV = Nutrient Reference Value.  

Important Information: Not recommended for children, persons under 18 years of age, pregnant and lactating women. Food supplement not to be used as a substitute for a healthy lifestyle and balanced diet. Keep out of reach of children. Do not exceed recommended daily dosage. Storage: Store in a cool dry place, away from direct sunlight at temperatures between 6-25°C. Do not expose to frost and humidity.