Jiaogulan Extract is a dietary supplement based on the plant Gynostemma pentaphyllum, known in Asia as jiaogulan. This climbing herb from the cucurbitaceae family is found naturally in the mountainous regions of Southeast China, Thailand and Vietnam. In these regions, jiaogulan has been part of traditional lifestyles and culture for centuries.

In some areas, particularly in the Chinese province of Guizhou, where it is commonly consumed as a tea, it is associated with the longevity of the local population, earning it the nickname "herb of immortality."

The modern Jiaogulan Extract preparation brings this traditional plant in a convenient capsule form, which allows for precise dosing and easy use. The product is standardized and manufactured using SmartPure® technology , which means that the emphasis during production is on purity, stability and bioavailability of the active ingredients.

This technology ensures that the final extract retains important components, especially saponins (gypenosides), which are considered the main active ingredients in jiaogulan. At the same time, unwanted residues are eliminated during production and the high purity of the resulting product is ensured without compromising on quality.

The main bioactive compounds in jiaogulan are saponins, specifically gypenosides, which are chemically related to the ginsenoids found in ginseng. This similarity is why jiaogulan is sometimes referred to as “southern ginseng.” In addition to saponins, jiaogulan also contains flavonoids, polysaccharides, vitamins, and minerals that are naturally present in the plant and may affect physiological processes in the body.

In terms of its relationship to the human body, jiaogulan is often mentioned in connection with the balance of the body. In traditional communities, it was used as part of daily nutrition to promote vitality, resistance to difficult conditions, and mental well-being.

This plant extract is considered an adaptogen – a substance that traditional Eastern philosophy associates with the ability to help the body adapt to physical or mental stress. In modern interpretation, this means that it is often sought after in connection with improving overall endurance, concentration, or the balance between effort and rest.

Some people include it in their regimen, along with regular exercise, a healthy diet, and rest, to support their well-being. From a performance perspective, it is also occasionally used by recreational or endurance athletes who seek natural plant-based sources as part of their lifestyle. Conversely, others prefer it during times of stress when they are focused on overall body balance.

The advantage of capsule supplements, such as Jiaogulan from Natural Nutrition, is convenience—you just need to take them with water, without the need to prepare infusions. Capsules also allow for more precise dosing of the extract, which is often standardized to a certain saponin content, ensuring consistency between doses.

The daily recommended dose (1 capsule) contains 400mg of extract from the herb of five-leaf ginseng - jiaogulan (Gynostemma pentaphyllum)!