Memory and concentration
The ability to remember and concentrate is to some extent genetically determined, but it can also be the result of poor lifestyle - lack of nutrients from food and little exercise.
In this category, you will find nutritional supplements to support intellectual performance. It is one of the most sought-after supplements of all ages. They are suitable for students, seniors, people who are engaged in mental work, or even computer gamers.
In addition to vitamins and minerals, you will also find various complex mixtures, which are a combination of synergists (Focus Max), nootropics or herbal supplements such as Ginkgo biloba, Korean ginseng, guarana, lecithin, theanine, caffeine, or green tea extract.
Physically active people have it a little easier because physical activity has been shown to improve our cognitive functions.