Ingredients: Powdered Husks from Seeds of Psyllium (Plantago ovata), Vegetarian Capsule (Hydroxypropyl Methylcellulose). 

Important Information: Not recommended for children, persons under 18 years of age, pregnant and lactating women. Food supplement not to be used as a substitute for a healthy lifestyle and balanced diet. Keep out of reach of children. Do not exceed recommended daily dosage. 

Storage: Store in a cool dry place, away from direct sunlight at temperatures between 6-25°C. Do not expose to frost and humidity. 

Suggested Use: Take 3 capsules and drink with a sufficient amount of water. Use three times a day. 

Recommended Daily Dose: 9 capsules 

Active Ingredients in RDD (9 capsules): Psyllium Husks 3847mg (Nutrient Reference Value not established).