Valerian Extract, or valerian root extract (Valeriana officinalis), is a natural substance extracted from the root of this plant. Valerian has been known for centuries and has appeared in various historical periods, playing an important role in cultures from ancient Greece to medieval Europe. Its name comes from the Latin word "valere", meaning "to be strong" or "to be healthy", reflecting its historical perception as an important plant.

Valerian root itself contains a complex mixture of biologically active compounds, including valepotriates, valerenic acid, alkaloids, and flavonoids.

These substances have the ability to influence certain biochemical processes in the human body, some of which can interact with neurotransmitters or act on various receptors in the central nervous system. As a result, valerian is the subject of research in the fields of physiology, neurobiology, and natural substances with biological activity.

Extraction of valerian is done by various methods, the most common being maceration or extraction with ethanol and water. The result is a concentrated extract that can be further processed into various forms, such as capsules, tinctures, teas or powders. Each processing method can affect the composition of the final product, with some methods retaining more volatile compounds than others.

An interesting aspect of valerian is its distinctive aroma, which is caused by the presence of volatile oils. This scent is often strong and not always pleasant to humans, but it can be extremely attractive to certain animals, such as cats. Like catnip (Nepeta cataria), valerian can cause unusual reactions in cats, who rub against it or react euphorically to it.

Throughout history, valerian has been used in a variety of ways, with its significance varying depending on cultural and historical contexts. For example, in the Middle Ages it was considered one of the major plants used in herbalism, and during the Renaissance it appeared in many medical writings. Even today, it remains a subject of interest not only in the field of traditional use, but also in modern science, where its biological effects and possible interactions with various systems in the body are being investigated.

Valerian Extract from Natural Nutrition is a 100% pure powder, so you can be sure you are giving your body the highest quality. The powder contains no added chemicals, additives or bulking agents.