Ingredients: Bulking Agents: Microcrystalline Cellulose, Dicalcium Phosphate; Vitamin C (L-Ascorbic Acid), Magnesium Oxide, Vitamin B3 (Niacin), Vitamin E (Dl-Alpha-Tocopherol Acetate), Anti-Caking Agents: Vegetable Magnesium Stearate, Silica; Ferrous Fumarate (Iron), Vitamin A (Retinyl Acetate), Zinc Citrate, Vitamin B6 ( Pyridoxine HCL), Vitamin D3 (Cholecalciferol), Vitamin B1 (Thiamine), Folic Acid, Potassium Iodide, Vitamin B12. 

Important Information: Not recommended for children, persons under 18 years of age, pregnant and lactating women. Food supplement not to be used as a substitute for a healthy lifestyle and balanced diet. Keep out of reach of children. Do not exceed recommended daily dosage. 

Storage: Store in a cool dry place, away from direct sunlight at temperatures between 6-25°C. Do not expose to frost and humidity. 

Dosage: Take 2 tablets and drink with a sufficient amount of water. Use once a day. 

Recommended Daily Dose: 2 tablets 

Active Ingredients in RDD (2 tablets): Vitamin C 120mg (150% NRV), Magnesium Oxide 90mg (of which: Magnesium 54mg (14% NRV)), Vitamin B3 36mg (225% NRV), Dl-Alpha-Tocopherol Acetate 30mg (of which: Vitamin E 15mg (125% NRV)), Ferrous Fumarate 28mg (of which: Iron 8.8mg (63% NRV)), Retinyl Acetate 14.4mg (of which: Vitamin A 1600μg (200% NRV)), Zinc Citrate 5mg (of which: Zinc 1.5mg (15% NRV)), Pyridoxine HCL 4.92mg (from which: Vitamin B6 4mg (286% NRV)), Cholecalciferol 4.44mg (of which: Vitamin D3 11.1μg  (222% NRV)), Vitamin B1 3.2mg (291% NRV)), Folic Acid 400μg (200% NRV), Potassium Iodide 0.392mg (of which: Iodine 300μg (200% NRV), Vitamin B12 2μg (80% NRV). *NRV=Nutrient Reference Value.