4 effects of coconut oil you didn't know about

4 effects of coconut oil you didn't know about

Coconut oil has become a hit in recent days. And it is no wonder that it has so many advantageous properties for our immunity, digestion or skin. We decided to describe the benefits that are not so well known.

Many articles have described the fact that coconut oil is a healthier fat for frying, replaces cream in coffee and brings women more beautiful skin and hair. Coconut oil has a wide range of benefits that MCT fats (Media Chain Triglycerides) as well as lauric, stearic and caprylic acids can do. This unique grouping of ingredients helps break down the sweet cravings, increase immunity and improve digestion.


Furthermore, however, coconut extract also has less traditional uses, which you should know in any case.

1. For mothers and children

The use of coconut oil during and after pregnancy significantly affects the quality of women's milk, and thus the baby's nutrition. Take 3 to 4 tablespoons and don't forget about vitamin D. External use helps to heal wounds after childbirth and also to soothe nipples.

2. SOS for animals

Just as it is suitable for dry cracked skin in humans, you can also use it for dry paws of your pets. They can be poorly hydrated when soaked in road salt or vice versa when exposed to heat from hot sidewalks in summer.

If they have a thick coat and there are often small rashes or scabs under it, coconut oil will get rid of itching. The effects of this natural remedy relate not only to external use but also to internal use. Add it to the dog's food but consult a veterinarian beforehand.

3. Teeth whitening

If you don't want to have quickly damaged enamel with guaranteed whitening pastes, reach for something gentler. After a week of brushing your teeth with coconut oil, you will see the result in the form of clearer and cleaner teeth. It has antibacterial properties, thanks to which you prevent tooth decay. You can make a natural toothpaste yourself at home with the help of other natural substances.

4. Moving mountains

Mixing chia seeds and coconut oil increases energy and strength. All you need is a tablespoon from one and the other.

There are countless effects of coconut oil. If you want to lose weight, choose easily digestible cold-pressed coconut oil. It is an ideal alternative to butter. Products of pure quality and at excellent prices can be found in the Namaximum.com e-shop.

Vladimír Roško
Product development / Graphic Designer / Marketing management

Som zanietený študent života, zdravého pohybu, zdravého mentálneho nastavenia a motivácie, silových športov, milovník hudobný…