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This gingerbread contains a secret ingredient - zucchini! Thanks to it, it is beautifully supple, full of dietary fibre and contains much less…
If you were to ask athletes which minerals they considered to be key to their performance, they would probably mention calcium, iron, zinc or…
You probably know that if you want to gain muscle mass, you need to consume enough protein. But did you know that their income is just as…
Treat yourself to this delicious protein cake.Ingredients:2 smaller ripe bananas (150 g)2 eggs120 g of white yogurt 3.7% fat150 ml of milk30 g…
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