Soft, gelatine capsules with a high content of essential, unsaturated omega-3 fatty acids in the form of fish oil, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
What are omega-3 fatty acids and how do they work?
Omega-3s are essential fatty acids that our body is not able to produce on its own, so we need to take them in diets and supplements - we need them for our body to function properly.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are two transformed types of essential omega 3 fats found in fatty fish (mackerel, sardines, salmon, herring, trout, anchovies, tuna) that live in cold waters.
Fish rich in omega 3 produce both EPA and DHA from alpha-linolenic acid (ALA), which they obtain from marine phytoplankton and seaweed.
Flaxseeds, hemp seeds, chia seeds, flax and hemp oil, avocados, walnuts and walnut oil are popular plant sources of ALA, but in fact lack EPA and DHA.
Remember that the quality and effectiveness of fish oil supplements do not depend on the amount of fish oil, but on the concentration of EPA and DHA they actually contain!
Omega 3 Strong have a number of positive effects:
- Fish oil in capsules is a cheap, convenient and effective source of omega-3 fatty acids and can be taken daily as part of your supplemental plan.
- Omega-3 can be considered one of the most versatile supplements ever.
- 1 capsule contains up to 1,000 mg of fish oil!
- EPA and DHA are a dynamic duo of bioavailable omega 3. Their sharing may offer better benefits.
- DHA and EPA help maintain normal blood pressure.
- DHA and EPA help maintain normal blood triglyceride levels.
- DHA helps maintain good eyesight.
- EPA and DHA contribute to proper heart function.
Read interesting studies:
About reducing triglycerides – reducing triglycerides by 27% and LDL-cholesterol by 6%
About reducing depression, and overall improvement of mental fitness - Supplementation 2000 mg daily, demonstrably reduced depression
About NO formation – a group using omega3 m.k. had significantly higher NO levels after training than the placebo group
In the winter months, gel capsules may solidify and become cloudy during transport - but this is not a defect! Different types of fat have different melting points, which means that they solidify at different temperatures and this is reflected in the cloudiness of the contents. However, cloudiness does not indicate the quality or effect of the product!
Ingredients: Fish Oil, Bovine Gelatin, Moistener: Glycerol, Purified Water.
Important Information: Not recommended for children, persons under 18 years of age, pregnant and lactating women. Food supplement not to be used as a substitute for a healthy lifestyle and balanced diet. Keep out of reach of children. Do not exceed recommended daily dosage.
Storage: Store in a cool dry place, away from direct sunlight at temperatures between 6-25°C. Do not expose to frost and humidity. Suggested Use: Take 1 capsule with a meal. Use once a day.
Recommended Daily Dose: 1 capsule
Active Ingredients in RDD (1 capsule): Fish Oil 1000mg* (of which Eicosapentaenoic Acid (EPA) 270mg*, Docosahexaenoic Acid (DHA) 190mg*). *NRV not established. NRV = Nutrient Reference Value.