L-arginine is a semi-essential amino acid that is an important component of proteins responsible for a diverse spectrum of various physiological…
A simple, unbaked and quick recipe for fluffy chocolate pieces, on the preparation of which you can use any walnut butter. This recipe is gluten free…
Have you ever heard of nattokinase? If not, you don't have to blame yourself - you're not alone. The enzyme, isolated from traditional…
A fluffy and fragrant apple pie that is easy to prepare.
Slovakia, like the rest of the world, has been hit by a pandemic of the rapidly spreading Covid-19 virus, which has been and still is a challenging…
Sufficient protein intake is relatively vital in the life of every person, particularly the active one. However, in many people, protein is…
Be honest, what comes to your mind first when you are consumed by sudden fatigue in the middle of the day? Most of us instinctively reach for a dose…
L-glutamine is one of the most used supplements by professional and amateur bodybuilding enthusiasts, which has taken an honourable and unshakable…
Proper digestion of proteins and carbohydrates is often an underestimated factor when it comes to attaining sports performance, i.e. building muscle…
Ginkgo biloba, also known as the maidenhair tree, is probably the most famous so-called living fossil in the plant world and the oldest living seed…
Consuming fat to burn fat? Though it may sound strange, even counterproductive at first sight, millions of people around the world have indulged in…
Each of us wants to look good. Those who mean it, do something for it – they do some sports, eat well, take care of good sleep and sufficient…
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